Martial Arts for Teenagers and Adults of All Ages, Fitness Levels, and Experience
The Basic Adult Karate Training program is for anyone who has ever had an interest in the martial arts. This program is designed to build the foundation that a student can grow upon.
This Adult Karate program includes basic martial arts stances, blocks, kicks and strikes. It includes self-defense skills with practical and basic fundamentals.
This program will also increase a student’s coordination, strength and flexibility while working on goal setting and confidence that is needed in the real world!
We guarantee that our Adult Karate classes will leave you looking and feeling nothing short of amazing! With everything they have to offer for your body and mind, there’s no reason to wait to give them a try—and with new classes enrolling this month, you won’t have to.